Tanning tips for pale skinned people

Are you pale and want to earn a golden glow?

In some seasons getting that healthy natural looking tan can be tricky and challenging. No one wants the tomato red drama thus overexposure to UV rays is not your thing. If you play your cards well you will attain the golden tone in a couple of weeks. Sunscreen is your all time chaperone and you can apply the American Cancer Society phrase, Slip! Slop! Slap! And wrap. This slogan simply means to remember slipping on shirt, slopping on sunscreen, slapping on a hat and wrapping on your Sunnis. Here are more tips on tanning for a summer glow.

1) Be smart about sun hours

Your sun tan steady acquisition hour should be the hour you happily acquire vitamin D. For healthy tanning you should be out in the sun before 10 am and 4 pm. At that time the sun rays are not damaging to the skin.

2) Protect your lips

Burned lips hurt so much and they look bad. Before going out to sun bath ensure to keep your lips smooth with a lip balm that contains SPF. Always remember that tanning makes you look healthier and gorgeous so should your lips.

3) Go slow

A healthy base tan is built slowly. Always wear protective sunglasses for eyes and use sunscreen with SPF before lying out in the sun. You can start out your tanning by spending a minimum of 10-15 minutes a day. After observing your skin reaction you can increase the time to 15-20 minutes. If your skin tan is gradual with no redness you can cap out at 30 minutes. Don’t lay in the sun for lengthy time since can seriously damage your skin.

4) Exfoliate and moisturize

Gently exfoliate your skin using a scrub or exfoliating soft cloth. Exfoliating helps in remove the dead skin cells making way for fresh skin for a healthy tan. Moisturize more often to keep your skin nourished and smooth. You should take a lot of water when in the sun and out to keep your skin from getting dehydrated. A well moisturized skin stays vibrant and it feels healthy. When you exfoliate your skin well the tanning process will be swift getting the natural looking tan everyone yearns for.


Be mindful of your sun time especially when at the beach. Suns reflection off water can expose you to harmful rays even when you under umbrella. Do not be lied to that a cloudy day is the best for sunbathing without sunscreen. Clouds can increase the sunburn ability thus increasing your health risk.